Crystal Palace - Ambrose's Double Target For 2011-2012
UK time is: 13:39:42
Vital Login
Social Login

Choose your club

Other Sites

Network Navigation

Vital Partners

'If It's Football, It's Vital'

Ambrose's Double Target For 2011-2012

Darren Ambrose has said he that he only wants two things from this season, to stay injury free and for Palace not to be in a relegation scrap.

Speaking to the South London Press Ambrose said.

'There have not been many pre seasons where I have got through it uninjured. Last season was difficult but you've got to take the highs with the lows.'

Vital Crystal Palace on: facebook

Vital Crystal Palace on: twitter

Join The Vital Debate




Use your social login to comment on front page articles. Login using you Facebook, Twitter, Google or LinkedIn accounts and have your say!



Click here to join in the debate on the club forum.

The Journalist

Writer: Eddy Eagle Mail feedback, articles or suggestions

Date:Friday July 29 2011

Time: 5:49PM

 

Have Your Say

Log in...
with your social network     OR     with your Vital account

Recent Crystal Palace Articles

Palace Wrap - 30/06/15 (Tuesday June 30 2015)

Clyne Windfall (Monday June 29 2015)

15million Dann Tag + Transfer Update (Wednesday June 24 2015)

Millen On South Africa Trip (Saturday June 20 2015)

Pre Season Kicks Off Against Barnet (Saturday June 20 2015)

Millen Talks 2015-16 Fixtures (Saturday June 20 2015)

Prem Dates For TV Selections - Palace (Wednesday June 17 2015)

Palace Fixtures 2015-16 (Wednesday June 17 2015)

Archived Crystal Palace Articles

List All Vital Palace Articles
Have your say
Click here to suggest an article
Click here to suggest a poll
ScoopDragon Premier League Network Sites

Vital Members League (view all)

1. Eagleboy88 2
2. paleagle 1

League Results (view all)

Latest Results

League Table (view table)

Team P W D L GD Pts
2. Arsenal 0 0 0 0 0 0
3. Aston Villa 0 0 0 0 0 0
4. Chelsea 0 0 0 0 0 0
5. Crystal Palace 0 0 0 0 0 0
6. Everton 0 0 0 0 0 0
7. Leicester City 0 0 0 0 0 0
8. Liverpool 0 0 0 0 0 0

Breaking League News

Jones Signs New Deal
Man Utd : 30/06/2015 12:57:00
United Schneiderlin Shock
Man Utd : 30/06/2015 12:55:00
United and Madrid Stalemate!
Man Utd : 30/06/2015 12:53:01
And Dad Takes Over!
Man Utd : 30/06/2015 12:52:01
Anderlecht Block Mbokani Move
Norwich : 30/06/2015 12:47:00

Current Site Poll (view all polls)

Swansea MotM
Suggested By:  Site Staff
Hennessey 7%
Ward 1%
Dann 1%
Hangeland 18%
Souare 2%
Puncheon 5%
Jedinak 3%
McArthur 1%
Zaha 21%
Chamakh 34%
Bolasie 4%
Sub - Murray 1%
Sub - Mutch 1%
Sub - Campbell 1%